Green tea 7 day challenge
The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to Melt Up to 10 Pounds of Fat in Just One Week! by Kelly ChoiJump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas.
Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life. The new and improved 7-Day Flat-Belly Tea Cleanse features even more shocking scientific evidence that reveals how you can strip away belly fat—fast!
“I loved the results! I followed the plan for 7 days and lost 9 pounds!”—Jeanine Arenas, 31, Miami, Florida
From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you’ll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you’ll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!).
“I went from a size 20 to a size 16, and I’m alive with energy. This is not a diet or cleanse for me but a way of life.”—Tracy Durst, 45, Lewistown, PA
In just one week, you will
• lose up to 10 pounds of stubborn abdominal weight
• look and feel leaner and lighter, without grueling exercise
• reset your metabolism to help make weight-loss long-lasting and automatic
• sleep more soundly and feel more energized
• dramatically reduce your risk of diabetes and heart disease
• beat stress and bring complete calm to your mind
Are you ready to look slimmer, healthier, and sexier than you have in years—in just one week? Then you’re ready for The 7-Day Flat-Belly Tea Cleanse.
7 Health Benefits of Green Tea & How to Drink it - Doctor Mike
Green Tea Diet – How To Lose Weight With Green Tea
Many people turn to detox diets for quick and easy ways to fight fatigue, lose weight, and cleanse their bodies. However, while some promote it as a simple way to improve overall health, others dismiss it as yet another unsafe and ineffective fad diet. This article takes a close look at the green tea detox, including whether its benefits outweigh its risks. The green tea detox is advertised as a simple way to flush out harmful toxins, boost energy levels, and promote better health. Its proponents claim that simply adding a few daily servings of green tea to your diet can clear up blemishes, enhance immune function, and increase fat burning. Typically, a green tea detox involves adding 3—6 cups 0. While research on the effects of the green tea detox is lacking, plenty of studies have demonstrated the benefits of green tea.
Shortly after I was born, my mother developed diabetes. It runs in our family; I lost an uncle to the disease, and I have other relatives who struggle with it. I remember the day I sat with her, after doctors had told her the limitations of Western medicine when it came to diabetes. I asked her about her time as a nurse in Korea, and what she knew of Eastern medicine. And the same word kept coming up time and again: Tea.
I FOCUSED ON GREEN TEA
Health & Nutrition : Risks & Benefits of Tea