I am feeling sad without any reason
Sadness Quotes (3053 quotes)
What to Do When You Feel Sad or Upset and Don't Know Why
It's possible to be depressed but not know it. This isn't to say that you aren't aware that you feel bad, but you may not be aware that what you are feeling could be labeled as " depression. There are several explanations for being depressed and not knowing it. Depression might not be on your radar, either due to denial or stigma, or you may dismiss is due to the fact that you've been experiencing it for so long. You may even be mistaking the symptoms of depression for something else. Here are a few more reasons why you may not realize that you what you are experiencing is in fact depression.
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Ask Dr. Oz: How Do I Know If I'm Depressed or Sad?
This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information. English and Spanish are available if you select the option to speak with a national representative. In the first quarter of , the Helpline received an average of 68, calls per month. This is an increase from , with an average monthly call volume of 67, or , total calls for the year.
During the therapeutic process, individuals will learn to manage transitions, overcome obstacles and work towards their full potential. Moderated by Alison Humphreys , LCPC Licensed Professional Counselor During the therapeutic process, individuals will learn to manage transitions, overcome obstacles and work towards their full potential. Top Rated Answers. Sometimes I feel a feeling of sadness for no reason, because I attempt to focus and think about every area of my life at the same time instead of being patient with myself and handling situations one by one. I get sad that I'm not able to do everything at once!