Why do i feel so empty and useless

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why do i feel so empty and useless

Worthlessness Quotes (23 quotes)

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Published 19.12.2018

Feeling Worthless Watch This - How To Stop Feeling Depressed

You have to decide if that's really who you want to be. Someone who feels empty and useless. Do yourself a favor, first thing you have to do is.

Why do I feel so inferior and worthless and useless all the time?

I work from a holistic perspective to help my clients heal from various mental, emotional, and relationship problems. My style is direct,honest, supportive, and nonjudgmental. Top Rated Answers. You may feel this way because of the way you have been treated in the past. A pattern has been set in your mind and you have to break it.

Now you have time to relax. But instead, the silence descends upon you with oppressive force. You feel suffocated underneath the weight of this momentary, but seemingly eternal, nothingness. Suddenly that old feeling returns … the feeling of desolation, the feeling of a gaping inner hole inside. Your insides ache under the gnawing pressure of this profound vacuum.

8 Signs You’re Experiencing Emptiness

Show less Do you wake up in the morning feeling like there's no good reason to get up and face the day? Emptiness is a feeling all humans experience from time to time, and it's not easy to pull yourself away from it. Feeling empty all or most of the time can be a symptom of an underlying condition, such as depression, and you should seek the help of a licensed mental health professional if you almost always feel empty. But to stop feeling empty when the sensation only bubbles up occasionally, there are simple things you can do yourself, such as journaling, trying new things, and making new friends. Filling your life with love and finding meaning in daily living should help ward away temporary feelings of emptiness and may even help if you're striving to recover from long-term emptiness.

To stop feeling useless, one of the first things you need to do is figure out where that feeling is coming from. Once you've done that, you can take steps to improve your life, whether your feelings of uselessness stem from your relationships or from a stressful situation you can't control. Whatever the case, the steps below should help you address the feeling head on. To stop feeling useless, try experimenting with different hobbies and talents to find something you enjoy. For example, take a few community college classes or join clubs in your area.

I believe that any issue that prevents one from living life to the fullest or prevents self love is defeating. I am committed to providing support to anyone who seeks help. Moderated by Dorothy Paige , MS Psychology Licensed Professional Counselor I believe that any issue that prevents one from living life to the fullest or prevents self love is defeating. Top Rated Answers. I also can relate to this question way too much.


  1. Latonya H. says:

    How to Stop Feeling Useless (with Pictures) - wikiHow

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