Coconut oil tips and tricks
Coconut Oil Made Easy: Over 410 Tips, Tricks and Uses of Coconut Oil by Dana GelsominoAre you curious about coconut oil? Lately, coconut oil has skyrocketed to fame and for good reason--it is quite possibly the most healthy and versitile product/food out there! Coconut oil offers a whole host of health boosting and disease fighting properties, not to mention it can be used around the house in place of other toxic chemicals. Coconut oil is perhaps the easiest and most affordable way to take control of your health starting today!
Personal note from the author:
My name is Dana Gelsomino, and I am a Registered Nurse as well as former coconut oil skeptic now turned coconut oil devotee! I wrote this book because using coconut oil radically changed my health and the health of my sixteen year-old Corgi mix dog, Simon.
Let me share with you a little of my story. For years I suffered with severe, chronic depression — to the point that I was hospitalized for it twice when I was a teenagers, and probably should have been hospitalized for it a handful of other times as an adult. I have had two back injuries over the years from lifting patients which has led to chronic back pain and at times has been completely debilitating. When I hit thirty, I was diagnosed with Polycystic Ovarian Syndrome (PCOS), which led to acne flare-ups, irritability, weight gain, and painful periods. Lucky me!
Feeling bad became my new normal. Don’t get me wrong; it’s not that I didn’t try to feel better—believe me, I tried everything. Over the years I have been on Accutane, a handful of different anti-depressants, prescription pain killers and muscle relaxers. I’ve gone to chiropractors, massage therapists, doctors, physical therapists, herbalists, nutritionists, live blood cell analysts, Reiki practitioners, acupuncturists … You name it, odds are I tried it.
Then I tried coconut oil…
Within 24 hours of drinking coconut oil in my coffee the physical signs and symptoms of every single one of my health challenges began to reverse and now they are completely gone. I have no more chronic pain in my back or neck, no more severe PMS, no more depression and no more low energy. I don’t even take pain medication for cramps, because I don’t have cramps!
I excitedly gave some to Simon, and his pain and inflammation from his arthritis is also gone! He’s able to go down the stairs, play ball and go on walks again. We both have our lives back, and all thanks to coconut oil!
If you are skeptical of my story or my claims, I don’t blame you. If I hadn’t experienced this first hand, I wouldn’t have believed it either. I was so intrigued by the significant differences in our health that I began researching coconut oil and learned that my experiences are not unique! I compiled a large chunk of what I learned into this book, in hopes that you will try coconut oil and see if it makes a difference in your health and life too.
If you have any other coconut oil related questions, comments, concerns, frustrations or success stories, I’d love to hear from you! You can find me on Facebook at my group:I Love Coconut Oil or email me at [email protected]
30 Coconut Oil Uses for Beauty: Unexpected Hair & Skin Benefits
Coconut is a well-known fruit for its endless benefits ranging from its use in the kitchen to its role in the beauty industry. Coconut oil, in general, is one of the most praised natural oils. It is rich in a variety of vitamins such as vitamin K and E and also it contains considerable amounts of lauric acid and iron elements. Most women in the beauty industry today have known the secrets of coconut oil and have endorsed its use. To those who want to improve their beauty, here is some good news for you, you do not need to ingest the coconut oil in order to enjoy its benefits. Here are some of the lifehacks, beauty tips as well as tricks of the coconut oil which range from skin care, hair care to improved wellness of the general body. Coconut oil is the best-known secret behind thick, long and shiny locks.
Then shampoo and feel your hair turn silky smooth. Intense deep conditioning: For an even more intense hair mask, remove the rind from half an avocado and put the fleshy part in a bowl. Massage into damp, towel dried hair and use a wide-tooth comb to distribute evenly. Leave 20 minutes, then rinse out and shampoo as usual. If you have curly hair, run your fingers through it and scrunch.
you can achieve with coconut oil! But today we take you through our top seven coconut oil beauty secrets. are ground sea salt and sugar. Hair Tips & Tricks.
how to think on your feet under pressure
5. Frizz Tamer
Coconut oil has been around for centuries with some research dating back as far as years ago. Natural beauty enthusiasts know the benefits of Coconut oil and use it in their products, making it a regular part of their health and beauty routines. Discover the value of this wonderful oil and start incorporating it into your routine. Coconut oil keeps skin moist by forming a protective layer from moisture loss and can be used all over the body. Therefore, incorporate some water or a lotion that contains water in order to balance hydration and protect from moisture loss. Try our Cutisyn Body Butter to moisturize, hydrate and protect.