Keep calm and remain awesome
Keep Calm Quotes (31 quotes)
How to stay calm when you know you'll be stressed - Daniel Levitin
September 30, There are many situations during the course of a day that can make us lose our cool: making a mistake in plain view, getting into an argument, having to listen to criticism, dealing with bad news or facing a looming project deadline with everyone involved moving way too slowly. It's easy to shine when everything is going well, but it's how you respond to these stressful events that sets you apart from the crowd.
When a serious situation arises at work, your first instinct may be to panic. Unfortunately, severe anxiety and stress can result in a complete meltdown. They have the ability to develop and maintain a particular state of psychological readiness, a mental preparedness they summon on demand. Take These 4 Proactive Steps. Instead, be patient and collect as much information as possible. Ask yourself, Is this really going to matter a year from now?
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So, how you deal with these workplace irritations? How do you stay calm and collected when the temperature starts to rise in the office?
The more tranquil a man becomes, the greater is his success, his influence, his power for good. So much to do, so little time, and just too much uncertainty. You probably feel as though you are constantly fighting against the odds while trying to make your way in this world. As you work through your problems you need to fight through stress, anxiety, fear, anger, frustration, overwhelm and a plethora of other emotions. These emotions leave you in a frantic state, which negatively affects your health and hurts your ability to make good decisions. The one certainty about life is that it will put you under intense pressure situation — forcing you to make tough decisions that will either hurt or hinder your progress.
One Sunday afternoon, Nancy, an executive in the tech industry, got a call from an irate colleague. What an idiotic thing to do. It was the kind of onslaught that would have even the most centered among us rocking backward on our heels. But Nancy kept her cool in the face of his anger. He was floored by her composure.