I want to forget everything and start over

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i want to forget everything and start over

Quote by Angie Cruz: “I want to forget everything and start again.”

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Published 07.12.2018

Letting Go Of The Past - How To Get Over The Past In Minutes

10 Life-Changing Facts to Heal the Pain of the Past

We've all been there: even though you parted ways with someone, it feels like the person is still haunting your mind. When you break up with someone or end a friendship, it can take months or even years to get the person out of your head. If you don't take action to replace those thoughts with something positive, memories and "what ifs" will run circles in your mind without stopping. By letting go of the past, changing the way you think and making new memories, you can forget the person who is causing you to feel empty, sad or angry. See Step 1 to start forgetting. Then change your focus to the here and now, rather than the what might have been. Work to be present in the moment by picking up the phone and calling a friend, going for a walk or run, or cooking a favorite food, for example.

Still plagued by your past? Then this post is for you. But only if you want to be free, only if you want to know the open-heartedness and enthusiasm for life that come with making peace with the past. As you probably know, sometimes events from the past have a mind of their own. Memories keep recirculating when all you want is for them to disappear. You are way more emotionally reactive than you know is good for you.

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Leaving old ways behind can be daunting because we become used to living a certain way and change can be scary. The best way to start your new life after a negative past is to decide what kind of life you want for yourself moving forward. Set goals to create the life you want, such as attending a university, getting your dream job, or climbing a mountain.

How to forget someone you loved? Learning how to move on and forget people is easier than following tips in women's magazines and blogs by self styled relationship experts. Letting go of memories and filling the emotional absence of a loved one from your life is encapsulated by the idea of embracing change and a new beginning. Whether it is an ex-girlfriend, ex-boyfriend, ex-bff, former colleague or a cheating partner, these tips will help in cleansing your mind of their memories. If you want to forget someone, the first crucial step is to stop communicating with him or her. Don't expect to get them out of your head if you are communicating with them, even in a seemingly insignificant way.

But what you do with that hurt is probably more important than the hurt itself. Would you prefer to get back to being an active liver of life? Or do you prefer to ruminate endlessly about the past and something that cannot be changed? Blaming others for our hurt is what most of us start off doing. Somebody did something wrong, or they wronged us in some way that mattered to us.

Things get taken away. You will learn to start over many times — or you will be useless. Instead, we want to nurse our wounds and cry in our misery. We want to quit our jobs, travel the world, find a Brazilian lover, start a blog…. While I may or may not have done some of these things from the book Eat, Pray, Love, my divorce was rock bottom in my life. Life had looked so promising until it all came to a crashing halt. The past few years have forced me to rebuild myself from the rubble of heartbreak and loss.

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