Quotes about not being able to sleep at night
Sleep Quotes (1378 quotes)
Dr Wayne Dyer - 5 Minutes Before You Fall Asleep - Positive Affirmations - Wayne Dyer Meditation -
Sign in with Facebook Sign in options. Join Goodreads. Quotes tagged as "sleeplessness" Showing of After all, he said to himself, it is probably only insomnia. Many must have it.
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It often happens with us that despite being so much tired, we cannot sleep. The reasons are quite diverse for this issue. The inability to sleep is called insomnia in medical dictionary and there are several causes for this. The major issue can be stress which causes emotional disorders and you are not able to sleep. For example, if you are having a bad relationship or you just had a breakup with a lover, you will be stressed and hence you cannot sleep. Your mind needs to be fresh in order to get a good sleep but if you are in tension, then your mind never gets relaxed. At other times, you keep your mind busy thinking about the whole day and planning for the next day so you are not able to sleep.
To a wandering, cluttered mind, sleep is that elusive haven where your consciousness can finally rest. Some people suggest playing simple games on their phone until your mind gets so tired that it just falls into slumber. Others suggest reading a book that tire your eyes enough for them to finally need rest. And there are those who go through more extreme means of getting sleep like taking medication. If only there were some way to not require sleep while still being able to function regularly throughout the day. We might not have all the solutions for you, but what we do have are quotes that show you how there are many people out there who share your misery of not being able to sleep.
Me: Please let me sleep! Brain: Nope, we have to stay up together and go over every bad life decision we have made so far. I already want to take a nap tomorrow. My daily routine. Morning: Feeling tired, cranky and lazy. Afternoon: I could go for a nap. Night: I can't sleep.