Not feeling happy or excited about anything
Excitement Quotes (197 quotes)
8 SCIENTIFIC TRICKS TO BECOME PERFECTLY HAPPY
Sometimes Depression Means Not Feeling Anything At All
I find life so disenchanting the more I pursue things I though were my dreams. I am at possibly the top university in the world getting my masters to make the world a better place… yet I lack the joy and excitement that I should have. If this were just my problem, I would figure this out, but I think so many of us deal with this. We can have so much to be grateful for, and we very well might be grateful…however, when the achievement of a dream fails to make us as satisfied as we thought it would, it calls the very credibility of dreaming into question. I appreciate the process of life, one might say…Nothing seems to be that exciting though… nothing could surprise me anymore. I was wondering if you had any insight on this issue… i. I have to admit that this is not only a common problem, but one of the toughest.
No one ever said that life was easy, and none of us ever assumed that we'd get all that we desire without hitting at least a few obstacles along the way. But come on! Does everything have to always be so hard? If this sounds like you, take heart; you're not alone. And believe it or not, the answer to that question is no, it doesn't.
Dear Polly,. I am 30 years old, live in an exciting city, and have a full-time job, a great education, a long-term boyfriend whom I live with, and a supportive family. My boyfriend is increasingly bothered by this, and it is straining our relationship. He has lots of things he enjoys, like running marathons and making art, but none of them really appeal to me. For a while the past years I thought it was because I worked all the time or worried about work all the time and that left little energy or space for doing things for pleasure.
As ambitious high performers, we all come to the same big realization at one stage of our life. At the same time, so many of us pursue big business goals without ever addressing our personal needs. This is why we witness so many successful individuals who nevertheless feel miserable and depressed. They rush from one task to the next as if they were running a marathon without any end in sight. No wonder that they eventually burn out and stop enjoying everything they do. High performers understand that while it is important to engage in challenging tasks, they must enjoy sufficient. They do this in three ways:.
To be diagnosed with depression, a person has to have several but not all of the symptoms from a diagnostic list outlined in the Diagnostic and Statistical Manual DSM. Sadness is one of these symptoms, but it is possible to have enough other symptoms on the list to be depressed and yet not feel sad. Most people who are depressed feel sad, but there are several reasons some people can be depressed without feeling sad. These reasons may include:. Another important twist is that people can feel sad, even intensely sad, without depression being involved.