Misto gourmet olive oil sprayer review
The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle by Cheryl ForbergReally great guide. Lots of tips and motivation. Tried a few recipes and they were really tasty and good.
Im really happy that the focus of the BL series is on whole foods as opposed to diet foods (with artificial sweeteners, etc.).
I took away a lot from this book and would suggest it to anyone trying to make serious changes to their lives, food and fitness wise. This isnt a magic pill and the authors are more than willing to admit that.
Felt like I was on the right track after I finished the book.
Misto Gourmet Olive Oil Sprayer
Olive oil is truly a gift that turns so many dishes from dull to extravagant. Pour it over anything, along with herbs like Rosemary twigs or garlic or even basil that has steeped for days. Infusing the oil with worldly flavors to spruce up everything from bread to pasta to potatoes. Olive oil is still high in fat and calories and if squandered liberally can cancel out any health benefits it may have had, had you consumed it in moderation, which is where the Misto Brushed Aluminum Olive Oil Sprayer steps in to save the day. Instead of pouring your favorite herb flavored olive oil mix onto your favorite dish, try spraying it on.
If you are grilling or roasting vegetables, an olive oil sprayer works better than an olive oil dispenser as you can lightly and uniformly coat the veggies with olive oil without getting too much on. You can also use a mister for coating baking sheets and roasting pans. Misters spray out less oil than dispensers, making them more economical. Using an ergonomically designed oil mister rather than slippery ones makes life easier when it comes to greasing your foodstuffs. Because pouring the oil straight from a bottle manually often means over flooding the meal with oil or sudden fall.
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