So heartbroken i feel sick
Heartache Quotes (689 quotes)
Is It Normal to Get a Cold After a Breakup?
Seven months ago, I had my heart broken. I was engaged to someone, and the wedding was getting close enough that the serious wedding planning needed to be done. While he was at the conference, I was sick. I had a nasty cold, and barely wanted to get out of bed, but I called my sisters to ask them to be bridesmaids and we excitedly chatted about the wedding and the wedding plans. I was still sick, and my alarm bells were going off. Being sick clogs my intuition hardcore, and makes it very hard to get clear information that I understand.
Learning how to deal with your heartbreak can be slow and confusing, but there are still important signs to keep in mind so that you can tell if your heartbreak is becoming something more serious. Mallonee , licensed mental health counselor, tells Bustle. And how can you tell if your marathon-watching is healing, or starting to look like depression? The reason it's all so confusing is largely because heartbreak looks a lot like other diagnoses. Mental health and other "protective factors," which include emotional support systems, access to medical care, spiritual beliefs, and employment stability, can make healing from heartbreak easier, Parisi says.
Crying and sobbing is common, as well as feelings of melancholy, but there are physical symptoms, too. Dealing with a broken heart, at least in the initial stages, often wreaks havoc on your sleep schedule. Sleep disorders like insomnia are common for the recently single, Alexander said. The stress of a breakup can keep you on edge, interfering with the biological processes that normally help you fall asleep at the end of the day. Anxiety and increased heart palpitations often go hand in hand with a broken heart as well, Alexander added.
Breakups can cause some of the worst emotional pain imaginable. It may sound super dramatic, but for anyone who's ever gone through heartbreak, it's too true. But just how dangerous is having a broken heart? Studies have found that broken heart syndrome is very real in the way you can start experiencing physical symptoms similar to depression. Now, new research published in the journal Crisis found that having a broken heart can not only lead to depression but it can also up the risk of suicide. So having a broken heart may be more dangerous thank you initially think. So heartbreak can cause physical harm to your body , but what about emotional harm?
When your heart is broken, it can feel like the end of the world. No amount of pain has ever felt so agonizing or concentrated. It's like a giant hole was pummeled into your chest, with no hope of repair. It's why we try to avoid it. The struggle is just so real, and the risks we take by falling in love are innumerable and terrifying. You might think it's all in your head, but it's not. You truly are experiencing an illness.